Sylvia Leiner Shordike

Feldenkrais® and Anat Baniel Method™ on the Sonoma/Mendocino Coast

Frequently Asked Questions:
Courtesy of: AnatBanielMethod.com

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How does the Anat Baniel Method compare to Yoga?

How Does the Anat Baniel Method compare to
Tai Chi or other martial arts?


How does the Anat Baniel Method work with other
sports and physical activities?


How does the Anat Baniel Method work with weight training?

Is the Anat Baniel Method a fitness program?

I'm not active, will the Anat Baniel Method work for me?

Who does the Anat Baniel Method work best for?

What is the spiritual or mind/body component
of the Anat Baniel Method?


How does the Anat Baniel Method for Children work
with other therapy approaches?



Useful Resources:

Please visit the websites of the
Anat Baniel Method and the Feldenkrais Guild of North America for more detailed information, listings of certified practitioners in your area, and additional resources such as books, audio and video tapes, articles and downloads, and training programs.


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Since 1994 I have practiced and taught the Feldenkrais Method and Anat Baniel Method internationally, working with hundreds of clients of all ages and needs. I am passionate about helping my clients explore new ways of thinking and moving to enhance their daily well-being and vitality. Please do not hesitate to contact me with your questions.

-- Sylvia





CONTACT:


Sylvia Leiner Shordike
707-885-9595

© Sylvia Shordike * 707-885-9595